Team Program

The 'Mind Game' Program

At least 50% of performance involves the mind and therefore it is important to not only train physically but also mentally. The 'Mind Game' Program involves modules to assist your team improve their 'mind game' and their team cohesion.

Modules include:

• team assessment
• team goal setting
• performing with confidence, and
• strategies for peak performance.

Benefits of the Mind Game Program

Your team will:

• move to a higher performance level  

• improve team cohesion and success

• develop direction and specific goals for the season  

• improve focus, confidence, and communication
• receive regular email reminders to assist in reinforcing the need to practice the skills  

• benefit by having Mandy work on the 'Mind Game' the coach then has more time to focus on the physical and strategic aspect of the team's performance.

Individuals can also participate in personalised coaching to further develop their skills and to address issues such as motivation, confidence and injury management and recovery.

Contact us to discuss the implentation of the 'Mind Game' Program with your team or to have Mandy tailor a program to your needs.

• For your convenience sessions can be arranged at a venue suitable for your team.

• My commitment to your team is to keep you on track to reach your goals and to strengthen your 'Mind Game'.

• To participate in the 'Mind Game' program all leaders and team members need to agree to participate.

• Team programs can be developed to suit your team's needs. To discuss your requirements, Contact Us.